Family fun: Take our family nutrition quiz!

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Do you know your family’s nutrition score? Gather your family members — kids included! — and take our family fun-filled interactive nutrition quiz.

Looking for some family nutrition fun? Gather together and answer these 10 questions to test your family’s nutrition smarts. Some questions will rely on your nutrition knowledge; others will give us a picture of your family’s eating habits. At the end of the quiz, you will be given your score and useful nutrition tips.

Let’s get started!

In your family, who does the weekly grocery shopping most often?


  • Dietitians of Canada, Eat Well, Play Well: At Home!, website
  • Eat Right Ontario, Cooking with kids, website
  • Government of Saskatchewan, Ministry of Health, Calcium for your Bones, website
  • Health Canada, Canada’s Food Guide, Beverages, website
  • Health Canada, Canada’s Food Guide, Make Wise Choices, website
  • Health Canada, Whole Grains — Get the Facts, website
  • Mayo Clinic, Breakfast: Why it is so important? website
  • Mayo Clinic, Children’s Nutrition: 20 tips for picky eaters — "12. Recruit your child’s help." website
  • New York Times, 6 Food Mistakes Parents Make, September 15, 2008, website

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